Saturday, January 30, 2010

Beauty tips for skin whitening

Beauty tips for skin whitening

Lot of people in this world wants to get fair complexion. Therefore, they use lots of skin whitening products and also spend a lot of money on these types of skin whitening products in order to get their skin whiter and lighter than the natural shade.

In order to whiten the skin, there are plenty of treatments available in the market such as , creams and lotions, face washes and pills. Here are some tips and useful remedies for skin whitening.

Beauty tips for skin whitening



- Try to choose products according to your skin type and use the same brand range of skin whitening products means do not use different brand products on your skin.

- If your skin type is sensitive and you want to go for an advance skin whitening treatment then it is always better to consult with cosmetologist first.

- Bleaching is beneficial in scar removal, and helps reduce sun tan, pigmentation and clears the skin to make it look lighter and whiter. But it should be done carefully as if the ingredients have not mixed in proper proportion or you put it more than the applicable time, it might burn your skin.

- Try to use herbal bleach if you are with sensitive skin.

- Use a good quality sunscreen lotion on skin when going in sun.

- Use waterproof sunscreen lotion while going to swimming.

- Make a remedy by drying some orange peels in sun. After drying grind them in a mixture and make powder. Add raw milk to make a paste and use this paste on your skin regularly. Use water for washing.

- Make a paste by mixing sandalwood powder + lemon juice + tomato juice + cucumber juice to it, apply on the skin till it dries in order to brighten your skin tone.

- Gram flour can be also used for making skin whitening mask. In order to make this remedy mix 2 spoonfuls of gram flour + a pinch of turmeric + few drops lemon juice + few drops + milk cream. Apply this paste on your skin and use it on a regular basis.

- Soak almonds in water overnight. Peel them off in the morning. Make a paste and add honey to it. Apply it on face and scrub it off when dries to make skin whiter and glowing.

- Potatoes have juice is quite helpful in giving an even skin tone. Reduce pigmentation and blemishes. It can be applied on the skin everyday to get it whiter.

Saturday, January 23, 2010

Tips to prevent dry skin in cold winter weather


Tips to prevent dry skin in cold winter weather



Cold winter weather and dry skin both comes together and there are many people those who spend lot of time by itching ashy legs, licking lips, and caring cracked hands. But, there are less number of intelligent people those who maintain a balanced winter dry skin care routine in order to prevent their skin from drying. However, if you are prone to dry skin during the cold winter weather, you need not resign yourself to your fate. Here are some simple tips on how to make a balanced (less time consuming) dry winter skin care regimen.


The main cause of dry skin is low moisture means shortage of water in the air. This water shortage results in dry skin. Therefore, if you want to prevent dry skin, you should take some extra measures for controlling the humidity in your environment and keep it locked into your skin.

Tips to prevent dry skin in cold winter weather


Moisturizer


Moisturizing the skin is very important part of your skincare regimen especially in the dry winter season. Use lotions and body creams for giving your skin a protective layer in order to hold in the water that keeps it supple. If you are currently using a light body lotion, switch to a richer formula when the temperature drops. Doing so will feed thirsty skin and keep out the drying effects of the cold with a thin oily layer. Use moisturizer on daily basis. Use warm water rather than using hot water because hot water will strip off the natural oils from the skin , which is the cause of dry skin. Wear chap stick, especially when going outdoors, to keep your lips from cracking in low humidity.



Diet



Diet selection is also important for getting gorgeous skin in winter. Your body needs moisture inside as well as out to keep the skin lush and healthy. Try to avoid unhealthy skin foods such as alcohol, coffee, tea and sodas these products are also known for causing dehydration making your skin dull and aged. Increase your daily water intake and try to drink at least 8 to 10 glasses of water.



Exfoliation



Exfoliate your skin at least once a weak in order to remove dead skin cells. Every three days or so, you should also use a mild exfoliant like an oatmeal soap or complexion scrub on your face. Pumice stones are great for removing coarse skin from the heels of the feet and are available at most drugstores. Avoid over exfoliation.



Humidity Control



Use humidifier in your house in order provides your skin with extra moisture or if you want you can also use plants in your home.



Protection



Take every measure for protecting your skin from dehydration like put on gloves while using detergents or other household cleaning stuff. Take care of your feet when you are home, wearing cotton socks or slippers instead of going barefoot.

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Thursday, January 14, 2010

Tips to get fair complexion


Tips to get fair complexion


Here are some tips on how to get fair complexion:


- Keep your skin clean; cleanse your face morning and night with a mild herbal cleanser.

- Pat dry your face after cleansing, spray a fine toning mist over the face to cool and it will also help close the pores while they are clean. Let this mist dry on the face.

- Now, apply a very small amount of moisturizer on your face and neck. Try to select a natural moisturizer that anti bacterial ingredients such as tea tree oil and lavender essential oil. These ingredients are not only gentle to your skin but also very effective at clearing the skin from blemishes and pimples.

- Get plenty of good night sleep in order to get healthy skin. Seven to eight hours is generally adequate. Inadequate skin may result in loose skin and under eye dark circles.

- Try to make your diet menu healthy, try to include good amount of fresh fruits and vegetables in to it.

- Drink plenty of water.

- Limit your red meat intake to three or four times a week. Eat foods that are easily digested.

- Try to make a weakly skin scrub routine and cleanse the skin on your body and face. Use a very gentle facial scrub especially, on your face and neck as these areas are very sensitive.

- Make a paste of 15 aspirin with water and then apply it to a cleansed face. Leave for at least 20 minutes to work its way into the skin and then rinse off with water. Now, apply a light moisturizer. Try this weekly, after a face scrub.

- Try to take home steam bath once in a month. Add boiling water to a basin or bowl and add two drops of tea tree oil. Place your face over this with a towel covering and gently let the steam open and cleanse the pores. Be careful not to let the steam burn your face.

- Take a fish oil supplement daily. Cultures that eat a lot of fish have clearer skin and the fish oil helps eliminate toxins from the body and by now you know that is fantastic for your skin!




Wednesday, January 13, 2010

Cold Sores prevention tips


Cold Sores prevention tips


Cold sores or tender pimples on the lips caused by HSV-1 (herpes virus) and are contagious from one person to another. Once you get this virus it stays in your body throughout whole life, which means you will probably get cold sores every now and then. Here are some cold sores prevention tips:

Try your best in order to save yourself from cold sores and avoid sharing personal stuff like drinks, lip balm, toothbrush, towel with other people who might have cold sores. The cold sores virus is transmitted through the nose (in mucus) and the mouth (in saliva).

There are many factors responsible for cold sores flare up such as too much sun exposure, stress, or being sick. Try to live healthy by making a regular exercise plan and a healthy diet plan and also take plenty of sleep for making your immune system better.

If you do have cold sores then take acetaminophen or ibuprofen if the cold sores are painful.

Sucking ice pops or cubes is an effective remedy to ease pain and keep cold sores cool.

Eliminate all types of acidic foods from your diet menu; some common acidic foods are spicy foods, oranges, lemonade, tomatoes, salty foods and other types of foods that may cause irritation.

Don't pick at cold sores while you're waiting for them to go away. They may bleed or become infected with bacteria.

Cold sores usually go away on their own within a week or two. But if you get them frequently then do consult to your dermatologist, who may be able to prescribe medication to alleviate symptoms and shorten the amount of time cold sores last.




Tuesday, January 12, 2010

Tips for eye wrinkles


Tips for eye wrinkles


Here are some important tips for removing eye wrinkles:


- In order to remove eye wrinkles naturally make sure that whether you are getting enough nutrients or not. The first step of getting wrinkle free eyes it to get enough nutrition for maintaining the production rate of its essential substances like collagen, elastin, and hyaluronic acid as, these are essential for younger looking skin.

- Make a balanced diet menu by including essential proteins, lots of green leafy vegetables and fruits that contain the essential natural anti oxidants and minerals.

- Make a rule of drinking adequate water for keeping your skin hydrated throughout the day. Dehydrated skin always results in wrinkles and other skin related problems. Try to drink at least 8 to 10 glasses of water per day. Start your water drinking regimen from the early morning and drink at least 1 to 2 glasses of water on an empty stomach this action will give your skin a natural glow.

- Sunlight and ultra violet rays (U.V. Rays) are responsible for causing premature aging and wrinkles therefore you are advised to make your every effort to avoid direct sun exposure. Use sun glasses or auto sun watch glasses whenever you go outside under the burning sun. The sunlight in the winter may feel soothing, but it's not less harmful at all.

- Use some good quality or herbal sun screens or protective lotions around your eye.

- Inadequate sleep and mental stress are also responsible for wrinkles and premature aging. Therefore, try to avoid stress with yoga, meditation or any other alternative method. Also, do not break the routine of your sleeping time. Give your eyes adequate rest and it will help you have a fresh looking skin.

- Do not rub or apply pressure on the skin under your eye.

- Eliminate all types of unhealthy stuff from your life means alcohol, coffee, excessive smoking because these habits may harm your skin in the long run.

- According to the alternative treatment for.com -  constipation is also responsible for causing under eye circles and wrinkles.




Monday, January 11, 2010

Anti wrinkle eye cream


Anti wrinkle eye cream

If you are suffering from under eye dark circles and wrinkles then anti wrinkle eye cream can help you in many ways as these types of creams contain ingredients that provide extra moisture to your skin that helps in diminishing darkness from the skin and makes it look more firm. Good quality anti wrinkle eye cream is loaded with vitamins A and D. These are the vitamins that are lost when skin is exposed to sun rays for longer durations.

Anti wrinkle eye creams can be classifieds according to their time of application.

Day Creams: Beneficial for puffiness and dark circles.

Night Creams: These creams are loaded with Alpha hydroxy acid and/or retinol in order to combat skin damage.

General Creams: Gives moisture to the skin.

Gravitational force is also responsible for causing wrinkles because the tissues of our body are pulled down and dehydrated skin is more prone to wrinkles as, loss of moisture results in collagen breakdown and the final result - sagging of the skin, marking thin and deeper lines. Anti wrinkle eye cream helps prevent collagen damage and free radical activity by providing skin extra moisture and an extra antioxidants support.

As we all know that prevention is much better than cure therefore, try to catch the root cause of wrinkle and act on them. A good diet and active life style are the best ways to take care of wrinkles – especially water, vitamin c, anti-oxidants from fruits and vegetables, etc.

Note:- Due to the sensitivity of the skin around the eyes, selection of the proper cream as well as the application of eye creams must be done with care.




Honey for skin care



Honey for skin care

Honey is gaining popularity day by day because of its ability to absorb and retain moisture makes it an ideal ingredient in a lot of cosmetics as it helps keep skin hydrated and fresh and prevents drying. Therefore, we can say that honey is an indispensable ingredient in beauty skin care treatments.


There are many factors such as pollution, chemical agents and diet which are responsible for making our skin dehydrated, wrinkled and unattractive. These factors are also known for causing premature aging. The natural hydrating and antioxidant properties of honey trap and seal the moisture, rejuvenate the skin, cleanse the complexion leaving it soft and supple.

The best point of using honey for skin care is that honey in its purest form is suitable for all skin types’ even sensitive skin. Here are some skin care tips on how to use honey for skin care:

If you are suffering from dry skin

- Make a mixture by mixing 1 teaspoon honey + 1 teaspoon vegetable oil + ¼ teaspoon fresh lemon juice.

- Apply this mixture on your dry skin, leave it for 10 minutes.

- Rinse with water


Honey moisturizing mask:


- Mix 1 teaspoon of honey +1 egg yolk + ½ tsp almond oil + 1 tsp yoghurt.

- Apply this resultant mixture on your face, neck and other parts of your body.

- Leave for 15 minutes and rinse off with water.

- You skin will feel moisturized and polished with tightened pores.


Honey for smooth skin:


- Mix ¼ cup of honey + 3 tsp of rosewater.

- Apply to face, neck avoiding sensitive areas around the eye.

- Massage well and rinse with lukewarm water.


Honey for clogged pores:


- In order to open your pores, place a cloth dipped in warm water.

- Smear honey on your face for 20-30 minutes.

- Rinse first with warm water and then cold water to close the pores.


Honey for baby bath:

- 4 tablespoon of whole milk powder and 2 tablespoon of honey make an excellent baby bath.


Honey for getting fresh rejuvenated skin:


- Make a paste by mixing 1 teaspoon honey+ 1 egg white +1 teaspoon glycerin + flour.

- Apply this paste on your face and throat.

- Leave it for at least 10 minutes.

- Rinse off with warm water.




Friday, January 8, 2010

Shingles causes shingles symptoms - treatment for shingles

Shingles causes shingles symptoms - treatment for shingles


Shingles or herpes zoster is a viral infection of the nerve roots. It is well known for causing pain and rash. There are many factors, responsible for causing shingles such as weak immune system, stress, use of certain medication, injury etc. shingles is usually found more commonly in older adults.

The main cause of shingles occurrence is the chickenpox virus. After the successful treatment of chicken pox this virus "sleeps" (is dormant) in your nerve roots and stays dominant forever. But, there are some conditions which are responsible for the virus "wake up”, like weak immune system due to stress or aging.

You can't catch shingles from someone else who has shingles. But a person with a shingles rash can spread chickenpox to another person who hasn't had chickenpox and who hasn't gotten the chickenpox vaccine.

Symptoms of shingles:

Shingles symptoms differ with stages of the disease, here are some symptoms of shingles:
  • Headache.
  • Sensitivity to light.
  • Flu.
  • Pain and itching in a certain area.
  • Rash.
  • Weakness.
  • Dizziness.

Treatment for shingles:

There is no treatment for shingles, but taking proper treatment for shingles may help you get well sooner and prevent other health related problems. Do consult to your doctor as soon as you think you may have shingles. The sooner you start treatment, the better it works.

Treatment for shingles may include:



  • Antiviral medicines, pain killer, skin creams and antidepressants.
  • In order to make your treatment more fruitful, try to take care of your skin by keeping your skin clean.
  • Take care of any skin sores, and keep them clean.
  • Take your medicines as directed.
  • Try to avoid contact with people until the rash heals. Especially,people with weak immune system and pregnant women.
  • Try to avoid, touching someone who has shingles or chickenpox

Monday, January 4, 2010

How to look beautiful in winter


How to look beautiful in winter


Giving your best looks in summer time is fairly easy like a deep tan and skimpy clothes. What about summer?

When the winter season approaches minimal dressing and sporting a dark tan really looks very impractical. Here are some tips on How to look beautiful in winter:

- Protect you skin from drying out because winter season is well known for making your skin dry very quickly. In order to prevent your skin from unwanted dryness, try to keep you body hydrated by drinking plenty of water. Along with water, use oil-free, easily absorbed light lotions to all parts of your body. Use lip balm for your lips protection.

- Do not wash your hair frequently this is important because washing hair will strip off its natural oils which results in dry hair.

- Try to wash your hair once in a week and while washing your hair, use a herbal moisturizing conditioner or hair mask on the last 3 to 5 inches of your hair for at least 15 minutes.

- Contrast warm cheeks by using a cooler lip and eye scheme. Consider "going bare" at the eyes - a quick layer of charcoal mascara on your upper lashes, but do not use an eyeliner. This serves to brighten and enlarge your eyes. Cream eye-shadows are also good in winter. Colors in the pale blues, whites, and gray-blues are lovely ways to adjust your makeup to the cooler months - daub a bit of white toward the inner corner of your eye, and blend outward with a light blue.