Thursday, February 11, 2010

Natural skin whitening tips

Natural skin whitening tips



There are many people those who use various skin whitening techniques in order to remove acne scaring or sun spots. Skin care products for skin whitening are loaded with harsh chemical therefore; it is dangerous to use these types of products in your daily skin care regimen. Here are some natural skin whitening tips in order to get fair complexion and healthy skin at the same time:

Natural skin whitening tips

- Vitamin C is an effective skin lightener. In order to get this vitamin try to eat vitamin C containing fruits such as blackcurrant, guava, strawberries, lemon, orange, kiwi fruit, Clementine, grapefruit, raspberries, cantaloupe, nectarines, peaches and mangoes these all fruits are also loaded with antioxidants that helps prevent premature aging. In order to use vitamin C on your skin, apply lemon juice mixed with homey or cucumber juice, to your skin.

- Licorice extract has been used as natural skin lighting agent in Asia for years. Licorice is the safest and the most effective agent for lightening the skin. Licorice extract can be found at any health food store and is safe to apply directly to the skin. Many cosmetic companies also use licorice extract in their lightening products as an alternative to harsher chemicals like hydroquinone.

- Koji berries contain kojic acid which is very powerful antioxidant and is well known for fighting free radicals. it also helps lighten the skin. Kojic acid is recommended to be mixed with a serum or moisturizer because direct contact to the skin can cause irritation.

- Vitamin E is also beneficial in skin lwhitening process. Vitamin E is safe to apply directly to the skin. It helps heal scar tissues and lighten the skin after only a few days of use.

- Make a mixture by mixing lemon juice, tomato juice, and cucumber juice, moisten a napkin and apply on your skin till it dries in order to get a lighter skin color.

- Potato juice is also beneficial, try to use it for your skin everyday to get it whiter.

Tips for acne skin care

Tips for acne skin care



Acne is one of the most common skin disorders that affect people between the ages 12 and 25 this is the time period when age and hormones meet to cause those awful breakouts. But, this is also true that it can affect people above 25, regardless of their age or sex. It is believed that acne is caused by the over activeness of the oil producing glands or sebaceous glands.

Here are some tips for acne skin care follow these tips in order to reduce acne and its damage to your skin:



Tips for acne skin care


- Try to choose salicylic or benzoyl peroxide cleansers for your skin.

- Avoid scrubbing your face with clothe or anything else, while washing, always try to use your hands for this purpose.

- Try to choose mild, non-comedogenic moisturizers, for your skin. There are oil-free moisturizers on the market that contain anti-bacterial agents for acne-prone skin. This type of product may be your best option.

- Avoid wearing heavy makeup. Also, try to use an oil-free foundation.

- In order to save your skin from dark spots and scars, avoid squeezing, pinching, or picking your pimples.

- Use of essential fatty acids is particularly important to people with inflammatory conditions such as eczema and acne.

- Make a healthy diet menu by including fruits and vegetables in to it. What you eat may have a direct or indirect affect on the male hormones which may play a part in acne.

- In order to get healthy acne free skin, try to make your digestive system healthy by including high-fiber snacks like raw nuts, raw seeds, and dried fruit, such as dates, and figs.

- Try to drink plenty of fluids, most preferably the recommended 8 glasses of water a day. Water is the best natural cleanser that helps eliminate toxins and excess oil from your skin.

- Do not try to touch your acne affected skin every so often as your hands might be carrying harmful bacteria that can trigger an outbreak

 

Saturday, January 30, 2010

Beauty tips for skin whitening

Beauty tips for skin whitening

Lot of people in this world wants to get fair complexion. Therefore, they use lots of skin whitening products and also spend a lot of money on these types of skin whitening products in order to get their skin whiter and lighter than the natural shade.

In order to whiten the skin, there are plenty of treatments available in the market such as , creams and lotions, face washes and pills. Here are some tips and useful remedies for skin whitening.

Beauty tips for skin whitening



- Try to choose products according to your skin type and use the same brand range of skin whitening products means do not use different brand products on your skin.

- If your skin type is sensitive and you want to go for an advance skin whitening treatment then it is always better to consult with cosmetologist first.

- Bleaching is beneficial in scar removal, and helps reduce sun tan, pigmentation and clears the skin to make it look lighter and whiter. But it should be done carefully as if the ingredients have not mixed in proper proportion or you put it more than the applicable time, it might burn your skin.

- Try to use herbal bleach if you are with sensitive skin.

- Use a good quality sunscreen lotion on skin when going in sun.

- Use waterproof sunscreen lotion while going to swimming.

- Make a remedy by drying some orange peels in sun. After drying grind them in a mixture and make powder. Add raw milk to make a paste and use this paste on your skin regularly. Use water for washing.

- Make a paste by mixing sandalwood powder + lemon juice + tomato juice + cucumber juice to it, apply on the skin till it dries in order to brighten your skin tone.

- Gram flour can be also used for making skin whitening mask. In order to make this remedy mix 2 spoonfuls of gram flour + a pinch of turmeric + few drops lemon juice + few drops + milk cream. Apply this paste on your skin and use it on a regular basis.

- Soak almonds in water overnight. Peel them off in the morning. Make a paste and add honey to it. Apply it on face and scrub it off when dries to make skin whiter and glowing.

- Potatoes have juice is quite helpful in giving an even skin tone. Reduce pigmentation and blemishes. It can be applied on the skin everyday to get it whiter.

Saturday, January 23, 2010

Tips to prevent dry skin in cold winter weather


Tips to prevent dry skin in cold winter weather



Cold winter weather and dry skin both comes together and there are many people those who spend lot of time by itching ashy legs, licking lips, and caring cracked hands. But, there are less number of intelligent people those who maintain a balanced winter dry skin care routine in order to prevent their skin from drying. However, if you are prone to dry skin during the cold winter weather, you need not resign yourself to your fate. Here are some simple tips on how to make a balanced (less time consuming) dry winter skin care regimen.


The main cause of dry skin is low moisture means shortage of water in the air. This water shortage results in dry skin. Therefore, if you want to prevent dry skin, you should take some extra measures for controlling the humidity in your environment and keep it locked into your skin.

Tips to prevent dry skin in cold winter weather


Moisturizer


Moisturizing the skin is very important part of your skincare regimen especially in the dry winter season. Use lotions and body creams for giving your skin a protective layer in order to hold in the water that keeps it supple. If you are currently using a light body lotion, switch to a richer formula when the temperature drops. Doing so will feed thirsty skin and keep out the drying effects of the cold with a thin oily layer. Use moisturizer on daily basis. Use warm water rather than using hot water because hot water will strip off the natural oils from the skin , which is the cause of dry skin. Wear chap stick, especially when going outdoors, to keep your lips from cracking in low humidity.



Diet



Diet selection is also important for getting gorgeous skin in winter. Your body needs moisture inside as well as out to keep the skin lush and healthy. Try to avoid unhealthy skin foods such as alcohol, coffee, tea and sodas these products are also known for causing dehydration making your skin dull and aged. Increase your daily water intake and try to drink at least 8 to 10 glasses of water.



Exfoliation



Exfoliate your skin at least once a weak in order to remove dead skin cells. Every three days or so, you should also use a mild exfoliant like an oatmeal soap or complexion scrub on your face. Pumice stones are great for removing coarse skin from the heels of the feet and are available at most drugstores. Avoid over exfoliation.



Humidity Control



Use humidifier in your house in order provides your skin with extra moisture or if you want you can also use plants in your home.



Protection



Take every measure for protecting your skin from dehydration like put on gloves while using detergents or other household cleaning stuff. Take care of your feet when you are home, wearing cotton socks or slippers instead of going barefoot.

Read More:
 
 
 
 

Thursday, January 14, 2010

Tips to get fair complexion


Tips to get fair complexion


Here are some tips on how to get fair complexion:


- Keep your skin clean; cleanse your face morning and night with a mild herbal cleanser.

- Pat dry your face after cleansing, spray a fine toning mist over the face to cool and it will also help close the pores while they are clean. Let this mist dry on the face.

- Now, apply a very small amount of moisturizer on your face and neck. Try to select a natural moisturizer that anti bacterial ingredients such as tea tree oil and lavender essential oil. These ingredients are not only gentle to your skin but also very effective at clearing the skin from blemishes and pimples.

- Get plenty of good night sleep in order to get healthy skin. Seven to eight hours is generally adequate. Inadequate skin may result in loose skin and under eye dark circles.

- Try to make your diet menu healthy, try to include good amount of fresh fruits and vegetables in to it.

- Drink plenty of water.

- Limit your red meat intake to three or four times a week. Eat foods that are easily digested.

- Try to make a weakly skin scrub routine and cleanse the skin on your body and face. Use a very gentle facial scrub especially, on your face and neck as these areas are very sensitive.

- Make a paste of 15 aspirin with water and then apply it to a cleansed face. Leave for at least 20 minutes to work its way into the skin and then rinse off with water. Now, apply a light moisturizer. Try this weekly, after a face scrub.

- Try to take home steam bath once in a month. Add boiling water to a basin or bowl and add two drops of tea tree oil. Place your face over this with a towel covering and gently let the steam open and cleanse the pores. Be careful not to let the steam burn your face.

- Take a fish oil supplement daily. Cultures that eat a lot of fish have clearer skin and the fish oil helps eliminate toxins from the body and by now you know that is fantastic for your skin!




Wednesday, January 13, 2010

Cold Sores prevention tips


Cold Sores prevention tips


Cold sores or tender pimples on the lips caused by HSV-1 (herpes virus) and are contagious from one person to another. Once you get this virus it stays in your body throughout whole life, which means you will probably get cold sores every now and then. Here are some cold sores prevention tips:

Try your best in order to save yourself from cold sores and avoid sharing personal stuff like drinks, lip balm, toothbrush, towel with other people who might have cold sores. The cold sores virus is transmitted through the nose (in mucus) and the mouth (in saliva).

There are many factors responsible for cold sores flare up such as too much sun exposure, stress, or being sick. Try to live healthy by making a regular exercise plan and a healthy diet plan and also take plenty of sleep for making your immune system better.

If you do have cold sores then take acetaminophen or ibuprofen if the cold sores are painful.

Sucking ice pops or cubes is an effective remedy to ease pain and keep cold sores cool.

Eliminate all types of acidic foods from your diet menu; some common acidic foods are spicy foods, oranges, lemonade, tomatoes, salty foods and other types of foods that may cause irritation.

Don't pick at cold sores while you're waiting for them to go away. They may bleed or become infected with bacteria.

Cold sores usually go away on their own within a week or two. But if you get them frequently then do consult to your dermatologist, who may be able to prescribe medication to alleviate symptoms and shorten the amount of time cold sores last.




Tuesday, January 12, 2010

Tips for eye wrinkles


Tips for eye wrinkles


Here are some important tips for removing eye wrinkles:


- In order to remove eye wrinkles naturally make sure that whether you are getting enough nutrients or not. The first step of getting wrinkle free eyes it to get enough nutrition for maintaining the production rate of its essential substances like collagen, elastin, and hyaluronic acid as, these are essential for younger looking skin.

- Make a balanced diet menu by including essential proteins, lots of green leafy vegetables and fruits that contain the essential natural anti oxidants and minerals.

- Make a rule of drinking adequate water for keeping your skin hydrated throughout the day. Dehydrated skin always results in wrinkles and other skin related problems. Try to drink at least 8 to 10 glasses of water per day. Start your water drinking regimen from the early morning and drink at least 1 to 2 glasses of water on an empty stomach this action will give your skin a natural glow.

- Sunlight and ultra violet rays (U.V. Rays) are responsible for causing premature aging and wrinkles therefore you are advised to make your every effort to avoid direct sun exposure. Use sun glasses or auto sun watch glasses whenever you go outside under the burning sun. The sunlight in the winter may feel soothing, but it's not less harmful at all.

- Use some good quality or herbal sun screens or protective lotions around your eye.

- Inadequate sleep and mental stress are also responsible for wrinkles and premature aging. Therefore, try to avoid stress with yoga, meditation or any other alternative method. Also, do not break the routine of your sleeping time. Give your eyes adequate rest and it will help you have a fresh looking skin.

- Do not rub or apply pressure on the skin under your eye.

- Eliminate all types of unhealthy stuff from your life means alcohol, coffee, excessive smoking because these habits may harm your skin in the long run.

- According to the alternative treatment for.com -  constipation is also responsible for causing under eye circles and wrinkles.