Tips to get fair complexion
Here are some tips on how to get fair complexion:
- Keep your skin clean; cleanse your face morning and night with a mild herbal cleanser.
- Pat dry your face after cleansing, spray a fine toning mist over the face to cool and it will also help close the pores while they are clean. Let this mist dry on the face.
- Now, apply a very small amount of moisturizer on your face and neck. Try to select a natural moisturizer that anti bacterial ingredients such as tea tree oil and lavender essential oil. These ingredients are not only gentle to your skin but also very effective at clearing the skin from blemishes and pimples.
- Get plenty of good night sleep in order to get healthy skin. Seven to eight hours is generally adequate. Inadequate skin may result in loose skin and under eye dark circles.
- Try to make your diet menu healthy, try to include good amount of fresh fruits and vegetables in to it.
- Drink plenty of water.
- Limit your red meat intake to three or four times a week. Eat foods that are easily digested.
- Try to make a weakly skin scrub routine and cleanse the skin on your body and face. Use a very gentle facial scrub especially, on your face and neck as these areas are very sensitive.
- Make a paste of 15 aspirin with water and then apply it to a cleansed face. Leave for at least 20 minutes to work its way into the skin and then rinse off with water. Now, apply a light moisturizer. Try this weekly, after a face scrub.
- Try to take home steam bath once in a month. Add boiling water to a basin or bowl and add two drops of tea tree oil. Place your face over this with a towel covering and gently let the steam open and cleanse the pores. Be careful not to let the steam burn your face.
- Take a fish oil supplement daily. Cultures that eat a lot of fish have clearer skin and the fish oil helps eliminate toxins from the body and by now you know that is fantastic for your skin!
