Avocado for skin care

Avocado for skin care

Avocado or Alligator Pear is one of the most useful ingredients when it comes to our daily skin care routine. An avocado is rich in fat as well as protein. It is loaded with many healthy nutrients such as foliate (folic acid), vitamin B6, iron, copper and magnesium. For healthy glowing skin, you can also use it in the form of salad. Avocado is loaded with vitamins like A, D, and E which has penetrating qualities to improve your skin. Its oil is also very useful in removing any sun damage or age spots. It helps soften the skin and provides a moisturizing effect and works great on damaged, undernourished and dehydrated skin.

Here are some simple avocado recipes for your skin care:

For puffy eyes:

- Use avocado slices on your eyes and relax with it for next 20 minutes.

Eye Cream

- For making an eye cream mix 5 drops of almond oil + 3 ripe slices of avocado.

- Blend this mixture.

- Dab it around your eyes.

- Wait for 5 minutes then rinse.

Or

Mix 1/4 cup avocado oil + 1/4 cup aloe vera gel (another eye cream recipe)

Facial Mask for dry skin

- Mash ½ avocado.

- Apply it on your face.

- Leave it for 15 min. and rinse it off with warm water.

Another avocado- dry skin recipe

- Make a paste by mixing ½ ripe avocado + 1 tsp vegetable oil.

- Apply this paste, after cleaning your face.

- Leave it for 15 to 20 minutes.

Read more in dry skin care tips

Smooth and Beautiful Hands

- If you want to get smooth and beautiful hand then use this recipe-

- Make a paste by mixing 1/4 peeled & smashed avocado +1 egg white +2 tablespoons oatmeal + 1 teaspoon lemon juice.

- Apply it on your hand.

- Wait for 20 minutes before rinsing.

- Use it on a regular basis.

Facial Scrub

- Take a small bowl.

- Mix 2 tablespoons of flax seeds and 1/2 mashed banana.

- Scoop the mixture and add 1/2 avocado peel while scooping.

- Massage your face with this mixture.

- Rinse it with warm water.

If you are interested in Homemade skin care amd homemade treatments then visit http://www.homemadetreatment.com/

Skin care for perioral dermatitis

Skin care for perioral dermatitis

Perioral dermatitis is a chronic skin disorder which is known well for causing erythema (reddening), papules, pustules and sometimes oedema (swelling). Mostly young women are more prone to this disorder. There are many cause of perioral dermatitis but in most cases it is caused by a prolonged use of topical steroid creams on the face and overuse of face creams and moisturisers.

Some other common causes of perioral dermatitis:

Use of contraceptive pill, cosmetic usage can worsen perioral dermatitis.

Gastrointestinal disturbances,

Physical factors such as UV light, heat, and wind.

Toothpaste containing lauryl sulfate.

The emotional stress is also a cause of perioral dermatitis.

Skin care tips for perioral dermatitis:

• Take medication according to your doctor.
• In order to prevent further irritation, avoid using skin cleansing products during the acute stage.
• Avoid using moisturisers and face creams. The use of topical steroids should certainly be stopped as well.
• Inflammatory conditions such as perioral dermatitis are exacerbated by hot foods and alcohol. Avoiding these may accelerate your recovery.
• A mild soap or soap substitute, should be used for washing. Scrubbing should be avoided.
• Use oil free water based cosmetics.
• Wash the face with warm water alone while the rash is present. When it has cleared up, wash with a non-soap bar or liquid cleanser and water.
• Grape seed extract is said and believed to have a good effect on people suffering from this condition. Applying the extract to your chin, nose, and lip area would help with the breakouts. Drinking grape seed extract juice would also be helpful.
• Normally, the healing process may take 6 - 8 weeks, and it may be very difficult to go without skin care products for such a long time, especially when the skin feels dry and itches or burns. If avoidance of all skin care products seems not possible for the patient, a moisturiser free from preservatives and fragrances may be used exceptionally, at times when the skin really feels tight, burns or itches. But, before using these products, first consult to your doctor for your good.

Skin care for open pores

Skin care for open pores

If you really want a healthy looking skin then you need to follow a skin care regime strictly. Here are some skin care tips for open pores:

• One of the best treatments for open pores is to avoid astringents or harsh toners on the affected skin.
• Stay away from alcohol based products, which cause the capillaries to dilate and tighten the pores which make them look smaller temporarily. Harsh astringents are well known for increasing the size of your pores by encouraging the oil glands to produce more oil.
• Vitamins are vital in improving your overall health as well as the health of your skin. Some helpful vitamins and minerals are zinc, vitamin A, C, E and B-complex vitamins such as vitamin B6 can be used to support acne treatment.
• Makeup can be used to create an illusion of pore less skin. In order to do so, apply foundation, powder, concealer and blusher in a downward motion. Try to go for an oil free foundation.
• Any vegetable or fruit that has an astringent quality will help smoothen uneven skin texture and reduce open pores.
• Add a few drops of lime juice in to a tomato juice. Apply on open pores for 20 minutes. Wash with cold water.
• The juice or pulp of Pineapple, Peaches and Papaya is very beneficial in the treatment of open pores.
• Always wash your face with cold water after steaming. In humid weather wash the face 2-3 times with cold water.
• Microdermabrasion can also be used to lessen the appearance of the open pores.

Consult your dermatologist for an expert advice. You may need tretinoin also known as Retin-A which will helps unclog pores by loosening your blackheads and helps speed up cell renewal process.

Facial treatment at home

Facial treatment at home

Why to spend lots of money and time at the beauty salon, you can get the same results at home. Here are some tips on at home facial treatment:

Facial treatment at home

- First of all, try to get your skin clean by removing the dirt and makeup with your regular makeup remover, rinse with lukewarm water.

- In order to soften your complexion and pores, soak a clean towel in hot water and keep in on your face for 1 minute and repeat this process 3 times.

- Use a gentle facial scrub to remove dead skin cells.

- Use facial recipes on your face for at least 10 to 20 minutes. ( listed below).

Facial treatment recipes:

- In order to nourish normal, dry and sensitive skin – Make a mixture by mixing 3 teaspoons of honey + 3 teaspoons of milk, apply this mixture on your face leave it on for 10 minutes.

- If you want fair complexion then mix 1 teaspoon of milk powder + 1 teaspoon of honey +1 teaspoon of lemon juice + ½ teaspoon of almond oil. Apply on face and wash off after 10-15 minutes.

- For breakout prone skin: apply a mixture of grated tomato with 2-3 drops of lime juice on the face and neck. Leave it for 20 minutes.

- If you are with oily skin then make a mixture by mixing 3 teaspoons of oatmeal + 2 teaspoons of honey, apply this mixture on your skin and leave it on for 5 minutes.

- Drink plenty of water because water is the best natural cleanser.

- Eat healthy foods.

- Take plenty of sleep.

Benefits of grapefruit for skin

Benefits of grapefruit for skin

Grapefruit is used in many ways in the skin care products. Grape fruit is fully loaded with many natural properties that helps combat against wrinkles, acne, dry and flabby skin. This citrus plant is universal, so cosmetic masks from grapefruit are great for any type of skin. Here are some benefits of grapefruit for skin:

- Keep some grapefruit segments in fridge. Massage your face and neck areas with frozen segments for 5-8 minutes. After massaging, apply a good moistening cream

- Mask for flabby skin - Make a mixture by mixing 1 tablespoon of grapefruit pulp + 1 teaspoon of sour cream + 1 teaspoon of carrot juice + 1 tablespoon of rice flour. Apply this resultant mixture on face, neck and chest for 30 minutes and wash your skin with water.

- Chop the peel of grapefruit and put in the water, when you take a bath. Citrus aroma relieves fatigue and saves from stress

- In order to treat your rough skin areas such as elbows and heels. Try to apply thin slices of grapefruit for 10-15 minutes. After the procedure, grease the skin with nourishing cream

- In order to treat your dry skin, make another mixture by mixing 1 egg yolk +1 teaspoon of liquid honey with 1 / 2 teaspoon of grapefruit juice.

- For oily skin, mix 1 tablespoon of grapefruit juice + 1 tablespoon of oat flour. Apply this mask on your face for approx. 15 to 20 minutes and then rinse with cool water.

Skin care tips for pimples

Skin care tips for pimples

Pimples are well known for causing irritation and frustration and irritation. The real cause of pimple is clogged pores due to various reasons, but mostly found in the people those who are suffering from acne like condition. Here are some skin care tips for pimples:

Skin care tips for pimples

- Give your skin some space to breathe therefore; try to wash your face at least twice a day in order to remove all types of impurities, oils and make ups from your skin.

- Exfoliate you skin at least once a week.

- If you suffer from acne, wash your hair daily. This helps keep the oil from your hair and head from making its way down onto your face.

- Avoid popping or picking, as these actions can push the infection further into your skin, and might even lead to scarring.

- Avoid oil based make up products. Always try to go for water-based non-comedogenic makeup products.

- Avoid too much sun exposure. Tanning is also responsible for causing pimples.

- Try to use benzoyl peroxide or salicylic acids based facial wash or choose a herbal face wash for your good. You can also apply a lotion that contains these acne treatments.

- Stress is also known for causing pimples and other skin related problems. Try to stay stress free through yoga, meditation or any other stress reliving activities.

- Drink plenty of water because water acts as a natural cleanser that helps eliminate toxins.

- Make a mixture by mixing vinegar with some salt and gently rub your entire face. Let it stay on your face for around 30 minutes and wash it off with your normal face wash.

- Mint juice can be also used on acne prone skin. Apply mint juice on affected skin, before going to bed at night. Leave the mint juice on your face overnight.

- Apply a paste of mashed cucumber paste to your face. Leave it on for at least 10 to 15 minutes and wash with your normal face wash. Cucumber will help moisturize the skin and provide plenty of vitamins for your skin.

- Try to take 50 mg. zinc daily for at least 1 month. Try to go for zine rich foods rather than going for tabs. Some good sources of zinc are milk and cheese, yeast, peanuts, beans, and wholegrain cereals, brown rice, whole wheat bread, potato and yogurt. Of all these vegetarian zinc foods, pumpkin seeds offer one of the most concentrated non-meat food sources of zinc.

Skin care tips for black men

Skin care tips for black men

The skin of black men or African-American skin is dark due to the presence of large amount of melanin. Melanin is helpful in protecting the skin from skin related troubles like skin cancer. There are many problem linked with the black men’s skin such as irregular color, skin patches and is more prone to the inflammation.. Here are some simple skin care tips for black men:

Skin care tips for black men

- Try to wash your face 2 times a day with a facial cleanser.

- Avoid hot water while cleansing your face.

- If your skin is oily then, try to use a foaming or milk-based cleanser in order to remove dirt and oil.

- If you are with dry skin then try to use cleansing products containing soy proteins, shea butter, or aloe vera.

- Skin exfoliation is one of the most important steps of black men skin care regimen. Exfoliating is important for removing impurities, harmful bacteria and dead skin cells. In order to exfoliate your skin, try to use a gentle exfoliating scrub with glycolic or citrus acid twice a week.

- Although your skin contain high levels of melanin, it is still important to protect your skin from the sun. Wear a high-quality sunscreen for your good.

- Wiry, curly hair on the face and neck are more prone to razor bumps, itching, and burning. In order to avoid such conditions, always shave in the direction of hair growth, and tweeze ingrown hairs promptly.

- Avoid stretching your skin while shaving.

- Always use a new-clean blade while shaving with a razor/

- Make your diet menu healthy because eating lot of fatty foods, oily foods are also responsible for the skin damage when shaving.

- Try to use skin care products specifically formulated for African-American or black skin.

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